9 Tips for Cutting Out Treat Food for your Child #shorts
You are what you eat, as the saying goes, and that means as parents, we have the added responsibility of ensuring we provide a healthy and well-balanced diet for our children.
And that can be challenging in a world where the average child consumes too many treat foods.
These foods are high in sugar, fat and salt – like biscuits, chocolate and cakes – and provide little in the way of nutrition.
So now is a good time to work on building healthy habits that will benefit your children for a life time.
You can read more here: https://www.caribbeanmoms.com/tt/toddlers/9-tips-for-cutting-down-unhealthy-treat-foods-in-your-toddlers-diet-1515
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