12 healthy snacks recipes

12 healthy snacks recipes

12 Delicious Healthy Snack Recipes That You Should Try. Quick, Healthy and Tasty Snacks. Indian Snack Recipes. Healthy Indian Snacks.

afternoon snacks and evening snacks – most of the times we end up eating junk food which we regret later. An unhealthy evening snack can squander your efforts to eat healthy making your fitness goals go for a toss. But not anymore.

In this video I am listing out 12 healthy snacks option for all age groups.

My food and exercise videos:

Foods for kidney stones and natural treatment in tamil – https://youtu.be/gxeprQysseA Foods for gastric acidity – https://youtu.be/CPNeFZzLb2c
Exercise and Foods to reduce blood sugar and control diabetes in tamil – https://youtu.be/bpbOTcxklW4
Height increase exercises: https://youtu.be/eQ93nlqe5MQ
Lung exercises: https://youtu.be/TZM4eB7fY98
Sleep exercises: https://youtu.be/_9THlZPxaSo
Tennis ball exercise: https://youtu.be/OoSXrf6f8SE
Weight loss exercise: https://youtu.be/l1Me6xYpK-k
Allergy asthma exercise: https://youtu.be/27wU-GxZ6bA
Pregnancy exercises: https://youtu.be/ZlgklW0r-dg
Plantar fasciitis exercise: https://youtu.be/wYWDTxVboE4
Diabetes exercise: https://youtu.be/A406b_d3XBI
Post pregnancy exercise: https://youtu.be/G66bKHeRvF4
Walking exercise: https://youtu.be/qBeE5qVgy2g
Neck pain exercise: https://youtu.be/snH9l8l6El4
Snoring exercise: https://youtu.be/Axf2VTuoKRI
Sinus exercise: https://youtu.be/o2R9rs7DNzU
Low back pain exercises: https://youtu.be/9JKlMn7TGn4



Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching

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